The Wellness Journal
Explore articles on functional medicine, healing strategies, and root-cause care
The Vagus Nerve: Your Body’s “Wandering” Pathway to Health
The Vagus nerve is the longest of the 12 cranial nerves, extending from the brainstem down to the abdomen. It plays a crucial role in the gut-brain axis, facilitating communication between your brain and digestive system.
Understanding Autoimmunity: How Your Immune System Can Turn on You—and How to Heal from Within
Have you ever felt like your body is working against you?
